stress

Decreasing Stress

For introverts, just the stress of going to a conference is enough. We don’t need the stress of other concerns and worries. There are things we can’t control, but we need to control what we can.

Be sure your packing is complete. By packing a few days in advance, I keep my suitcase and briefcase open so I can add items as I think about them. In a blog in the next few days, I will share a list of important items to bring to a conference.

Take security precautions. Most of us like the anonymity of Facebook, Twitter, and other social media.

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